Our Tips
Prevent Musculoskeletal Disorders with 7 Daily Exercises
During a workday, we often spend long periods of time focused on one or more tasks in a static, prolonged manner. Once our minds are focused, we easily forget to...
Bépo: The Ergonomic Keyboard Designed for the French Language
In fact, these have many drawbacks and are not ergonomic: Most of the most frequently used characters are located too far away, prompting the user to...
What are the best ergonomic settings for your monitor?
Why do I need to adjust my monitor? A poorly adjusted monitor can be one of the main causes of neck and lower back pain. In addition to eye strain and...
Eye Strain: Preventing It at Work
The Effects of Eye Strain Eye strain can cause a variety of symptoms, including mental fatigue, headaches, and a tingling sensation… It is also referred to as dry eye syndrome when...
MSDs: What are the implications for businesses and employees?
Musculoskeletal Disorders (MSDs): The Disease of the Century MSDs are conditions that affect the joints, muscles, and tendons, and their onset may be due to...
Sit-Stand Desks: Why Vary Your Working Positions?
80% of the time spent sitting: What are the health risks? Over the course of a day, we sleep for an average of 8 hours and spend 16 hours awake. During that time...
Laptops and Tablets: How Can You Combine Mobile Work with Ergonomics?
The growing need for immediate access to company data, combined with its compact and easily portable design, has made the laptop an indispensable tool for salespeople and employees...
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