Our Tips
Changing Positions: It's Proven That Working While Standing Boosts Productivity!
Height-adjustable desks are therefore excellent tools for promoting workplace health, but one question remains: What impact do they have on productivity? In...
Sit-Stand Workstations: The New Office Tool for Alternating Postures
Sit-stand workstations are among the solutions designed to combat a sedentary lifestyle at work, prevent musculoskeletal disorders (MSDs), and address...
Prevent Musculoskeletal Disorders with 7 Daily Exercises
During a workday, we often spend long periods of time focused on one or more tasks in a static, prolonged manner. Once our minds are focused, we easily forget to...
Document holders: How do they benefit my posture?
Thus, even with a limited investment, it is possible to significantly improve the operator’s working conditions and thereby reduce the risk of chronic pain and other problems. A few accessories...
Bépo: The Ergonomic Keyboard Designed for the French Language
In fact, these have many drawbacks and are not ergonomic: Most of the most frequently used characters are located too far away, prompting the user to...
What are the best ergonomic settings for your monitor?
Why do I need to adjust my monitor? A poorly adjusted monitor can be one of the main causes of neck and lower back pain. In addition to eye strain and...
Eye Strain: Preventing It at Work
The Effects of Eye Strain Eye strain can cause a variety of symptoms, including mental fatigue, headaches, and a tingling sensation… It is also referred to as dry eye syndrome when...
MSDs: What are the implications for businesses and employees?
Musculoskeletal Disorders (MSDs): The Disease of the Century MSDs are conditions that affect the joints, muscles, and tendons, and their onset may be due to...
Sit-Stand Desks: Why Vary Your Working Positions?
80% of the time spent sitting: What are the health risks? Over the course of a day, we sleep for an average of 8 hours and spend 16 hours awake. During that time...
3 Tips for Reducing Eye Strain at Work
What causes eye strain, and how can it be prevented? Several factors generally contribute to eye strain, and these may be related to...
Laptops and Tablets: How Can You Combine Mobile Work with Ergonomics?
The growing need for immediate access to company data, combined with its compact and easily portable design, has made the laptop an indispensable tool for salespeople and employees...
Using a footrest: What are the benefits for my posture?
"Sitting for long hours at work can cause numbness, discomfort, and even pain throughout the body or in certain parts of it." No footrest? What could the consequences be...
Working in a sit-stand position: How does it affect my health?
Recent scientific studies have shown that a sedentary lifestyle significantly increases the risk of cardiovascular problems and contributes to the development of colon cancer. As a result, the risk of premature death is...
Ergonomic Mouse vs. Central Pointer: Which One Should You Choose?
After lower back pain, the most common occupational disease among employees is carpal tunnel syndrome. Caused by compression of the median nerve, this condition affects the hand...
Sign up for our newsletter
To make sure you don't miss a thing, click here:
